{"id":653,"date":"2018-01-07T17:20:23","date_gmt":"2018-01-07T17:20:23","guid":{"rendered":"http:\/\/hej.toomat.se\/?p=653"},"modified":"2018-01-07T17:20:23","modified_gmt":"2018-01-07T17:20:23","slug":"de-basta-vegobullarna-hittills","status":"publish","type":"post","link":"http:\/\/toomat.se\/index.php\/2018\/01\/07\/de-basta-vegobullarna-hittills\/","title":{"rendered":"De b\u00e4sta vegobullarna hittills!"},"content":{"rendered":"<p>Ica&#8217;s superba vegobullar \u00e4r v\u00e4rda att prova och att spara p\u00e5.<br \/>\nca 40-50 st. enligt uppgift.<br \/>\n<strong>0,5 dl torkade gr\u00f6na linser (0,5 dl motsvarar ca 40 g)<\/strong><br \/>\n<strong>10 kryddpepparkorn<\/strong><br \/>\n<strong>10 enb\u00e4r<\/strong><br \/>\n<strong>1 gul l\u00f6k (1 gul l\u00f6k motsvarar ca 120 g)<\/strong><br \/>\n<strong>2 dl havregr\u00e4dde (13 %)<\/strong><br \/>\n<strong>1 krm malen kryddnejlika<\/strong><br \/>\n<strong>1 msk japansk soja<\/strong><br \/>\n<strong>1 gr\u00f6nsaksbuljongt\u00e4rning eller buljongpulver (1 t\u00e4rning motsvarar 1 msk pulver)<\/strong><br \/>\n<strong>0,5 msk grovkornig, s\u00f6t senap<\/strong><br \/>\n<strong>1 dl str\u00f6br\u00f6d<\/strong><br \/>\n<strong>100 g kokt, kall skalad rotselleri<\/strong><br \/>\n<strong>100 g kokt, kall, skalad potatis<\/strong><br \/>\n<strong>1 tsk fiberhusk<\/strong><br \/>\n<strong>300 g tinad sojaf\u00e4rs<\/strong><br \/>\n<strong>veganskt margarin (till stekning)<\/strong><\/p>\n<p>1. Sk\u00f6lj linserna och l\u00e4gg dem i vatten \u00f6ver natten (minst 8 timmar).<br \/>\n2. H\u00e4ll av linserna.<br \/>\n3. Mortla kryddpeppar och enb\u00e4r.<br \/>\n4. Finhacka l\u00f6ken och stek den i margarin tills den \u00e4r mjuk, ca 3 minuter.<br \/>\n5. Tills\u00e4tt havregr\u00e4dde, kryddpeppar, enb\u00e4r, kryddnejlika, soja, buljongt\u00e4rning och senap.\u00a0 Koka ca 3 minuter.<br \/>\n6. M\u00e4t upp ca 1,5 dl av gr\u00e4dde (f\u00f6r 40-50 st). T\u00e4nk p\u00e5 att bullarna kan bli f\u00f6r l\u00f6sa om mer gr\u00e4dde anv\u00e4nds.<br \/>\n7. H\u00e4ll i en bunke och blanda ner str\u00f6br\u00f6d. L\u00e5t sv\u00e4lla ca 5 minuter.<br \/>\n8. Mixa linserna i en matberedare fint.<br \/>\n9. Riv rotsellerin grovt och potatisen fint.<br \/>\n10. Blanda ner linser, rotselleri, potatis, fiberhusk och sojaf\u00e4rs i str\u00f6br\u00f6dsblandningen. Blanda till en sl\u00e4t smet. L\u00e5t sv\u00e4lla i ytterligare 5 minuter.<br \/>\n11. Rulla 40\u201350 bullar. Stek i omg\u00e5ngar i rikligt med margarin p\u00e5 h\u00f6g v\u00e4rme i ca 5 minuter. L\u00e4gg i ugnsfom och stek klart i ugnen p\u00e5 175\u00b0C. ca 10 minuter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ica&#8217;s superba vegobullar \u00e4r v\u00e4rda att prova och att spara p\u00e5. ca 40-50 st. enligt uppgift. 0,5 dl torkade gr\u00f6na linser (0,5 dl motsvarar ca 40 g) 10 kryddpepparkorn 10 enb\u00e4r 1 gul l\u00f6k (1 gul l\u00f6k motsvarar ca 120 g) 2 dl havregr\u00e4dde (13 %) 1 krm malen kryddnejlika 1 msk japansk soja 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-653","post","type-post","status-publish","format-standard","hentry","category-huvudratter"],"_links":{"self":[{"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":0,"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/posts\/653\/revisions"}],"wp:attachment":[{"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/media?parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/categories?post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/toomat.se\/index.php\/wp-json\/wp\/v2\/tags?post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}